Effects of a diet mainly of vegetables and fruits? - fiber rich vegetables
I was primarily a high-fiber diet for about 2 years. I noticed that my stool is liquid and heavy ever since. Is this normal? If I increase my consumption of wheat and cereals (such as bread, pasta, rice, etc.) to give me a formed stool?
Fiber Rich Vegetables Effects Of A Diet Mainly Of Vegetables And Fruits?
1 comments:
More protein will help, I think. Soybeans and others.
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